10 Simple Questions That Spark Real Connection Emotionally intelligent communication often starts in the smallest, most overlooked moments, like the way we open a conversation. Think about how many times a day you say, “How are you?” or “How was your day?” without...
10 Emotionally Intelligent Communication Phrases That Turn Conflict Into Connection Most communication breakdowns don’t start with big arguments. They start with small phrases that instantly trigger defensiveness. Someone says “Calm down,” and suddenly the...
From Rebel to Ranked. If My Parents Could See Me Now I just saw my name on a list I never imagined I would be on. Global Gurus ranked me #16 in the Top 30 Communication Professionals in the world. I opened the page to read about Mark Bowden who ranked #1. He has been...
The Skills That Will Define Leadership in 2026 As I’ve been researching my upcoming book Connected Conversations, one theme keeps resurfacing. The skills that matter most in 2026 are not technical. They are human. Leaders are navigating more complexity than ever....
Before I share what stayed with me most, a little context. This experience took place at Rivendell Retreat Centre, a meditation retreat centre on Bowen Island in British Columbia. It’s a quiet, long-standing lodge tucked into the forest, overlooking the ocean and...
Lately, I keep hearing the same thing from clients, friends, and podcast listeners about communication choices in relationships. “I don’t know why this feels harder than it used to.” They are not talking about conflict or big emotional conversations. They mean...