Podcast
2026 Best Mindset & Mental Health Podcast
Real EQ and Communication Tools: Learn How to Handle Hard Conversations at Work and Home
AS SEEN IN:
Learn to Communicate with Confidence
Hosted by Sandy Gerber — Communication Coach, TEDx Speaker, globally ranked #16 in the World’s Top 30 Communication Professionals, and author of the 24x award-winning book Emotional Magnetism.
Winner of the 2026 Best Mindset & Mental Health Podcast award.
Every Tuesday. Under 12 minutes. One tool you can use the moment a hard conversation shows up — at work, at home, or inside your own head.
Real stories. Proven tools. No fluff.

Episode #101: You’re Overwhelmed and You Know It. 2 Tools to Actually Reset.
Overwhelmed and burned out? More than 75% of workers worldwide are reporting burnout in 2026 (DHR Global's 2026 Workforce Trends Report). And the number one driver isn't working too hard. It's working hard without feeling seen, recognized, or rewarded. The percentage of people citing lack of recognition as a burnout driver nearly doubled in a single year, from 17% to 32%. We're not just tired. We're running on empty and still not feeling like enough. This is the final episode in the Going Silent series. Sandy Gerber is 11 days out from a 10-day Vipassana silent meditation course. She has an active book campaign live, a Speak Brave group coaching cohort mid-flight, and a business that doesn't know it's about to lose its CEO. And she's going anyway. You'll hear the conversation Sandy had with Kris — the one where she finally said out loud that she doesn't know why, after everything she's built and every stage she's stood on and the reason she's going. You'll walk away with two tools:
- Silence Inventory. Two columns, five minutes, and two questions that show you what's been running underneath your day.





