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Podcast

​2026 Best Mindset & Mental Health Podcast

Real EQ and Communication Tools: Learn How to Handle Hard Conversations at Work and Home

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Learn to Communicate with Confidence

Hosted by Sandy Gerber — Communication Coach, TEDx Speaker, globally ranked #16 in the World’s Top 30 Communication Professionals, and author of the 24x award-winning book Emotional Magnetism.

Winner of the 2026 Best Mindset & Mental Health Podcast award.

Every Tuesday. Under 12 minutes. One tool you can use the moment a hard conversation shows up — at work, at home, or inside your own head.

Real stories. Proven tools. No fluff.

The Job Interview Story That Makes You Memorable

Episode #104: Job Interview Story That Makes You Memorable

Aug 04, 2026

How to stand out in a job interview is the question everyone's asking me right now, and almost nobody's asking the right version of it. Last episode I told you about a client who named the belief that had been quietly costing them the job. This week I'm picking up right where that left off, because naming the belief was only step one of a five-step process, and step two is the one most candidates skip completely. Here's what's changed this year: half the people walking into interviews are handing hiring managers the exact same answer, because they got it from the exact same place. ChatGPT can write you a polished response to "tell me about yourself." It cannot give you a memory. And a hiring manager sitting through six or eight interviews in a day isn't going to remember your polish. They're going to remember whatever you left them with after you walked out, something my colleague and EQ expert Sylvia Baffour calls your Emotional Aftertaste. So how to stand out in a job interview stops being a question about wording, and becomes a question about which memory you're willing to actually bring into the room. In this episode, I walk through two real client stories that prove this in practice, one from a career-change candidate applying for their first manager role, and one from a client applying for a full scholarship to a top graduate program. Neither got picked because their résumé was flawless. They got picked because of one specific moment from their life that had everything to do with who they actually are. I'm not spoiling either story here. What I'll tell you is that one led to being chosen for the job, and the other led to a full ride at UCLA. Both came from the same exercise, which I walk you through step by step before the episode ends. If you've ever walked out of an interview replaying every answer, or sat across from someone in a performance review struggling to explain why you deserve more responsibility, this is for you. How to stand out in a job interview and how to stand out in any room where someone's deciding whether to choose you turn out to be exactly the same skill. This is Part 2 of Be Chosen, Not Ghosted in a Tough Job Market. Press play. Bring a pen.

why you're not getting hired

Episode #103: Be Chosen, Not Ghosted: Why You’re Not Getting Hired

Jul 28, 2026

Why you're not getting hired isn't the question you think it is. Everyone wants to blame the market. Four people booked coaching calls with me last month, and every single one opened with the same line: "It's such a tough market out there." Then I'd ask what they'd applied for, and they were qualified for all of it. Degree, experience, the whole résumé checked out. So if the market's the excuse why you're not getting hired, what's actually happening? This episode is Part 1 of a three-part series, Be Chosen, Not Ghosted in a Tough Job Market, and it starts somewhere you wouldn't expect - with a story I've never told this publicly before. I was five years old the first time someone told me I wasn't smart enough. That one sentence ran my life for thirty years before I finally named it, and naming it is what became the coaching tool I use with every client who walks through my door convinced they've got nothing to offer. I'll walk you through exactly how that played out with a client of mine, late twenties, freshly let go, twenty-three applications and two auto-replies to show for it. What we uncovered underneath the résumé is the same thing sitting underneath a lot of interview silences, why you're not getting hired, a lot of stalled reviews, and a lot of promotions people never asked for out loud. This isn't only for the job hunt. Self-limiting beliefs don't check whether the room is professional or personal. They show up in the performance review you're dreading, the raise you keep putting off asking for, the conversation you've rehearsed tons of times in the shower and never had. If you've ever gone quiet in a room where you should've spoken up, this one's for you. Press play, and bring a pen. You're going to want to write this one down.

You're Overwhelmed and You Know It. 2 Tools to Actually Reset.

Episode #101: You’re Overwhelmed and You Know It. 2 Tools to Actually Reset.

Jun 23, 2026

Overwhelmed and burned out? More than 75% of workers worldwide are reporting burnout in 2026 (DHR Global's 2026 Workforce Trends Report). And the number one driver isn't working too hard. It's working hard without feeling seen, recognized, or rewarded. The percentage of people citing lack of recognition as a burnout driver nearly doubled in a single year, from 17% to 32%. We're not just tired. We're running on empty and still not feeling like enough. This is the final episode in the Going Silent series. Sandy Gerber is 11 days out from a 10-day Vipassana silent meditation course. She has an active book campaign live, a Speak Brave group coaching cohort mid-flight, and a business that doesn't know it's about to lose its CEO. And she's going anyway. You'll hear the conversation Sandy had with Kris — the one where she finally said out loud that she doesn't know why, after everything she's built and every stage she's stood on and the reason she's going. You'll walk away with two tools:

  1. Silence Inventory. Two columns, five minutes, and two questions that show you what's been running underneath your day.
2. Instant EQ Guided Reset. Eight minutes of guided audio rooted in emotional intelligence and hypnotherapy. Not a fix or a cure, the kind of reset your nervous system needs when you've been running hot for too long. Use it when you're overwhelmed, before a hard conversation, or when you just need to stop and breathe. You'll also hear what Sandy is witnessing in her Speak Brave June cohort and the question it's quietly asking Sandy about her own inner voice before she walks into ten days of sitting with it. Pre-order Sandy's new book, Connected Conversations at
publishizer.com/connected-conversations before August 15th and receive the bonuses. In the first hour of launch a publisher expressed interest. By end of week one, two publishers had reached out and pre-orders were coming in. Sandy needs 500 for a traditional publishing contract and she'll be in silence when most of them come in. Free guided silence sessions and the Instant EQ Guided Reset inside the Best Chapter community on Skool. This is the inner work that changes every conversation after it with the people you lead, the people you love, and yourself.  

The EQ tool to help you pause before you react. Magnetic Communication podcast Episode 100.

Episode #100: You’re Wired to React. EQ Tool to Help You Pause.

Jun 16, 2026

The EQ tool to help you pause before you react is something most of us wish we had in the conversation that goes sideways, the email sent too fast, or the reaction we can't take back. This episode is about why that happens, what the science says, and the 3 step tool that starts changing it today. Sandy Gerber is 15 days out from a 10-day Vipassana silent retreat. No phone, no family, no talking, ten hours of meditation a day. She signed up curious. Then she read three books about what she actually committed to. This is her honest, slightly panicked, completely real reaction to what she found. You'll hear about the Stanford marshmallow test, the famous study where children who could wait for two marshmallows instead of eating one immediately went on to have measurably better outcomes in school, relationships, and life. Dr. Paul Fleischman, a psychiatrist who has practiced Vipassana for decades, calls Vipassana the marshmallow test for adults. Ten days of watching, waiting, muting reactions, restraining impulses, sitting with whatever arises without reacting to any of it. Sandy's emotional magnets are Experience and Achievement. She doesn't just want to reach a goal she wants to build it, feel it, and live it as it unfolds. When an idea lands, she's already in it. Waiting isn't just hard. It's counterintuitive to how she's wired. And Vipassana is asking her to sit still for ten hours a day and watch what arises without reacting to any of it. You'll also hear the connected conversation Sandy had with Kris on a beach in Tofino, what happens when two people stop, get present, and tell each other the real thing. And why every single scary thing Sandy has done has turned out to be the thing that changed her most. You'll walk away with the EQ Switch tool, 3 steps to help you respond, not react. This is the inner work that changes how you show up, at work, at home, and most importantly, with yourself.

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In the Magnetic Communication Podcast, Sandy delivers every episode with tactical advice, relatable personal stories, and tips you can use right away to connect better in your relationships at work and home.