Podcast
2026 Best Mindset & Mental Health Podcast
Real EQ and Communication Tools: Learn How to Handle Hard Conversations at Work and Home
AS SEEN IN:
Learn to Communicate with Confidence
Hosted by Sandy Gerber — Communication Coach, TEDx Speaker, globally ranked #16 in the World’s Top 30 Communication Professionals, and author of the 24x award-winning book Emotional Magnetism.
Winner of the 2026 Best Mindset & Mental Health Podcast award.
Every Tuesday. Under 12 minutes. One tool you can use the moment a hard conversation shows up — at work, at home, or inside your own head.
Real stories. Proven tools. No fluff.

Episode #113: Handle Difficult Conversations: The Step Everyone Skips
How to handle difficult conversations is one of the most searched communication questions there is, and most advice starts in the wrong place. People rehearse the perfect words, then walk in, hear one sentence, and lose the script completely. In this episode of the Magnetic Communication Podcast, communication and emotional intelligence coach Sandy Gerber explains the step almost everyone skips. Sandy teaches connected conversations in three levels, and this episode focuses on the first one. She shares why the best opening line in the world comes out sharp when your body is already in fight mode, and what the research on putting feelings into words reveals about calming the part of your brain that sounds the alarm. Then she gets personal. Sandy, whose lowest EQ score happens to be impulse control, was recently tested on her own tool in a conversation with a friend she cares about. She walks listeners through that moment, and how an emotionally intelligent communication tool let her choose her words instead of firing back. Listeners learn the EQ Switch, a quick tool for how to handle difficult conversations at work and at home that helps you respond rather than react. It works before a hard meeting, in the middle of a tense exchange, and in the moments when the emotion shows up faster than you expected. The episode also marks Mental Illness Awareness Week in Canada and World Mental Health Day on October 10th. Sandy talks about how to handle a difficult conversation when you're worried about a coworker, a friend, or yourself, including a simple way to start that conversation and where to turn for support. This episode is for managers, leaders, partners, and anyone carrying a conversation they keep pushing to next week. Listen to the full episode of the Magnetic Communication Podcast to learn how to handle a difficult conversation calmly, starting with the step most people skip. For workshops, courses and webinars on handling difficult conversations, visit sandygerber.com/workplace-communication-training/





