One of the coolest discoveries on my Sedona retreat involved a labyrinth and a relationship coach. We were sitting on a bench overlooking the magnificent rock-lined path filled with shimmering gravel stones in the brilliant Arizona sunshine. One of the practitioners,...
Communication
Spiritual Retreat Tools for Connection in Your Relationships
Last week, I made a choice that changed my life. I registered for a spiritual retreat. I said goodbye to my family, friends, and business, boarded an airplane, disconnected from technology and committed myself to a 4-day individual personal retreat in Sedona, Arizona....
Easy Tone and Pace Body Language Tips
Do you know what your tone and pace are communicating about you? Body language is partly instinctive, partly taught and partly imitative. Our movements and gestures give so many cues and signals subconsciously to others. There are so many ways we can express how we...
16 Relationship Communication Barriers
All too often our relationships are hampered by communication barriers. This can lead to misunderstandings, resentments, frustrations, and demoralization. Everyone experiences communication issues at some point in their life. There are sixteen different behaviors that...
Easy Body Language Tips – Eye Contact
Eye contact is one of the ways we can express our thoughts and emotions through body language. The body gives us so many cues and signals subconsciously. Almost every moving part of the body can contain some message. I find the easiest way to learn, remember, and use...
7 Hand Gesture Body Language Tips to Influence Communication
Today, I declined a promising sales proposal because I didn’t like the salesperson’s body language. His hand gestures told me about his motives. Learning and practicing positive body language hand gestures changes how people perceive you and how you feel about...