How are your active listening skills with others during the pandemic? When we feel heard and understood our relationships are rewarding and resilient. Be honest with yourself – are you genuinely interested in what other people have to say? ...
One of the coolest discoveries on my Sedona retreat involved a labyrinth and a relationship coach. We were sitting on a bench overlooking the magnificent rock-lined path filled with shimmering gravel stones in the brilliant Arizona sunshine. One of ...
Last week, I made a choice that changed my life. I registered for a spiritual retreat. I said goodbye to my family, friends, and business, boarded an airplane, disconnected from technology and committed myself to a 4-day individual personal retreat ...
Do you know what your tone and pace are communicating about you? Body language is partly instinctive, partly taught and partly imitative. Our movements and gestures give so many cues and signals subconsciously to others. There are so many ways we ...
All too often our relationships are hampered by communication barriers. This can lead to misunderstandings, resentments, frustrations, and demoralization. Everyone experiences communication issues at some point in their life. There are sixteen ...