How are your active listening skills with others during the pandemic? When we feel heard and understood our relationships are rewarding and resilient. Be honest with yourself - are you genuinely interested in what other people have to say? Most people aren’t listening...
How is your pandemic relationship communication? According to a survey of 1200 couples by The Knot, only 18% of people surveyed are satisfied with their communication during the Coronavirus pandemic. As the lockdown continues, people are craving intimacy and...
Over the past few weeks of the coronavirus pandemic, I’ve received an increasing flurry of calls and emails from business owners asking for my marketing advice. What is the right way to promote my business during this significant health crisis? How can I get customers...
On the early morning of February 23, 2020, an email notification popped up on my phone screen that had me jump out of bed. For two months, my eighteen-year-old daughter was enjoying working as an au pair with a lovely family in Rovererto, Italy. The email notification...
One of the coolest discoveries on my Sedona retreat involved a labyrinth and a relationship coach. We were sitting on a bench overlooking the magnificent rock-lined path filled with shimmering gravel stones in the brilliant Arizona sunshine. One of the practitioners,...
Last week, I made a choice that changed my life. I registered for a spiritual retreat. I said goodbye to my family, friends, and business, boarded an airplane, disconnected from technology and committed myself to a 4-day individual personal retreat in Sedona, Arizona....