Hey friends, welcome back to Magnetic Communication. I’m Sandy Gerber, and today’s episode is one I know you’re going to feel — literally. We are talking about Emotional Self-Control.
Let me ask you something: Have you ever walked out of a conversation thinking, “Why did I just say that?” Or made a decision in the heat of the moment — that your cooler, wiser self regretted three hours later?
That’s the difference between emotion-based behaviour and value-based behaviour. And once you spot the gap between the two, you start communicating like a leader, not just reacting like a human.
This episode breaks down how to stop letting your emotions run the show — and use your Emotional Self-Control (EQ) to build trust and connection instead. Let’s get into it.
