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Podcast

Communicate Better at Work and Home

The Magnetic Communication Podcast helps you to quickly improve your communication skills in your professional and personal relationships.

  AS SEEN IN:

Become a Magnetic Communicator

Every Tuesday new Magnetic Communication Podcast episodes are released. All episodes are under 12 minutes in length to give you valuable tips you can use right away! Each week, listeners get simple communication tips including body language cues, listening tools, conflict resolution, self-talk and workplace communication training to use right away to connect better.

ThoughtFlow- 3 Ways to Shift Self-Doubt to Be Confident

Episode #37: ThoughtFlow- 3 Ways to Shift Self-Doubt to Be Confident

Mar 26, 2025

ThoughtFlow™ - Today, we’re diving into what it is, why it matters, and how shifting it can make you more confident, self-aware, and emotionally intelligent. Hey, you. Quick question: What was the very first thing you said to yourself this morning? Was it:

  • “Ugh, I should have gone to bed earlier…”
  • “Why do I look so puffy? I look terrible”
  • “I have so much work to do I don’t know how I will get it all done.”
Everything we create in our lives starts with our thoughts. So the first way to be magnetic in your communication is with your ThoughtFlow. To communicate better, you first need to check in on your self-communication. And let’s be honest—we are very curious about ourselves. ‘Did I send that email? What’s for dinner? Wait, why did I walk into this room?’ Yeah. Most if us are struggling with self-communication. >> Picture this. Research tells us that on average we humans juggle about 6,200 thoughts a day. Yes, that’s six-two-zero-zero. But here’s the plot twist—80% of those thoughts are negative, and 95% are on repeat. Let’s pause on that for a second. That means you’re not even thinking new things. You’re basically walking around with a mental playlist stuck on repeat. And unfortunately, it’s not a playlist full of motivational songs. Nope. Your brain’s DJ seems to like titles like:
  • “Why Did I Say That in the Meeting?”
  • “Am I Even Good at My Job?”
  • “What’s That Weird Noise My Car is Making?”
  • “Does My Boss Secretly Hate Me?”
  • “I Forgot to Reply to That Text…”
We don’t even realize it, but these mental loops dictate how we feel, how we act, and most importantly—how we communicate.   Because if your ThoughtFlow is clogged up with self-doubt, overthinking, and worst-case scenarios, guess what? That’s exactly what’s showing up in your conversations. But the good news? You can break the cycle. Today, we’re diving into ThoughtFlow™—what it is, why it matters, and how shifting it can make you more confident, self-aware, and emotionally intelligent. Let’s get into it.

The Secret to Being Heard, Understood & Remembered

Episode #36: Magnetic Communication: The Secret to Being Heard, Understood & Remembered

Mar 18, 2025

If you’ve ever struggled to express yourself, felt unheard in a relationship, second-guessed what you said in a meeting, or wished people actually listened when you spoke —you’re in the right place. This podcast is all about learning to communicate to connect—with yourself, with others, and yes, even with the universe. I spent 20 years researching, testing, and developing ridiculously simple and effective communication tools to make conversations easier, more engaging, and more impactful in every area of your life. And trust me—if they worked for me, they’ll work for you. I’ll be breaking these tools down in future episodes, but here’s a sneak peek: ✅ ThoughtFlow™ – a tool to help you connect better with yourself. Your inner dialogue shapes how you show up in every conversation. If you don’t have your self-talk in check, it doesn’t matter what you say—your confidence (or lack of it) will show. ✅ Emotional Magnets™ – A tool to connect better with yourself and others. The secret to getting people to listen and actually care about what you’re saying? Speak to their emotional motivators. There are four, and they’re easy to detect. They form the acronym S.A.V.E. ✅ Connection Cues™ – A tool to help you build connection fast. In the first 4 minutes of meeting someone, more than half of your communication is non-verbal. Your body language can attract people toward you—or repel them without you even realizing it. ✅ Honest Questions  – A tool to help you have more engaging connection with others. The easiest way to start and ignite deeper conversations that make people feel seen, heard, and valued. Great communicators ask great questions. And I’ll be showing you how to do that—effortlessly. Because learning how to communicate to connect? It changes everything. And it doesn’t have to be complicated. That’s why I created this podcast and my tools—to make communication simple, fun, and something you can actually use in your daily life.

Listen Now

In the Magnetic Communication Podcast, Sandy delivers every episode with tactical advice, relatable personal stories, and tips you can use right away to connect better in your relationships at work and home.